In a recent episode of the "Insights from the Couch: Mental Health at Midlife" podcast, co-hosts Colette Fehr and Laura Bowman are joined...

Mental health has rightfully taken center stage in today's conversations around well-being, especially when discussing topics relevant to...

Has the spark faded in your relationship? Don’t worry - every couple experiences a rut at some point after the honeymoon phase ends. But...

As women in midlife, finding purpose can be both a challenge and a transformative journey. Purpose gives life meaning and direction,...

Do you ever wish you had two therapists on call to answer your most pressing questions? Questions like, 'How do I prepare for the empty...